Transformational Breath® is a self-empowering and deeply healing process that creates great transformation in one’s life. This dynamically powerful technique utilizes a high vibrational energy force created by a specific breathing pattern. Transformational Breath® allows us to breathe better, to have more energy, to feel more peaceful and loving, and ultimately to attain higher levels of consciousness.
Transformational Breath® is an intense process that goes beyond form to access the subconscious realm where mental and emotional traumas are stored. Once we deal with these inner issues, we are able to live with greater fulfillment and satisfaction. After we clear our subconscious restrictions, the way is open to connect with the Soul. This connection can lead to a mystical experience, great insight, and enhanced awareness of the oneness of nature and all things. We open ourselves to a more positive and healthier life experience, release limitations and create the joyful lives we were meant to live.
Focusing on the act of breathing
Clear the mind of all daily distractions and clear our energy
enabling us to better connect with the Spirit within
~ Author Unknown
Transformational Breath® works at the level of the cause in consciousness as opposed to treating symptoms. It used the most effective breathing pattern which is the diaphragmatic breathing to draw in prana (life force energy) is drawn into the body in great quantity, deep, full breath producing a strong positive energy vibration which alters the electromagnetic field. By breathing large quantities of high vibrational oxygen into the previously closed areas of our respiratory system, dense lower vibrational patterns (such as old emotions, traumas and physical diseases) are accessed, transformed to a higher frequency and permanently resolved. As the life force energies enter the body, emotions are lifted. Because of the change in vibration, trauma is permanently cleared and no longer remains in the energy field. Once a trauma or specific issue is resolved, mental static is quieted and the connection with Soul opens clearer. That is why you feel lighter and clearer after being bathed with the high vibrational energy that Transformational Breath® brings.
Transformational Breath® focuses on the energies and states that you want to create, rather than paying attention to the patterns you are trying to release. This use of conscious intention along with affirmations, hands-on, sound, and invocation all contribute to a more effective and complete resolution.
Physical Level: The physical mechanics of breathing, or basically learning how to breathe more effectively and easily. Most people only get a small percentage of their actual air capacity due to closed and restricted breathing patterns. The goal of this deep, full diaphragmatic, circular breathing is to utilize the entire respiratory system and to maximize respiratory capacity. In Transformational Breath®, we know that the amount of air we can bring into the body is directly related to the amount of good that we can accept in life. As we open and Physical level expand our breathing, not only do we have more energy and support for the body’s natural healing abilities, we also greatly improve our capacity to receive and experience more good. To the degree that the breath is open and flowing, we are in the flow of life.
Emotional Level: Deals with clearing some of the major reasons why we shut down our breathing to begin with. This level effectively works on healing traumas and negativity in the subconscious mind. These include such things as old unexpressed emotions (often called repressions), negative beliefs, old tapes, and past memories stored on a cellular level. One of the primary ways we keep these things “stuffed” in the subconscious mind is to shut down and control our breathing. We can reverse this by breathing into the closed places and letting go where we hold onto the breath. As old emotions, thoughts, and memories surface, we continue to breath into them and they are easily integrated into a higher energy form. Once these suppressed energies are resolved, limiting and self sabotaging behaviours drop away, and our true, whole and perfect selves emerge.
Transformational Breath® effectively integrates and heals such major areas of dysfunction as traumas from birth and early childhood, parental and authority issues, the unconscious death urge, and virtually all negativity in the subconscious mind.
Transformational Breath® is the most effective and joyful means of clearing the subconscious mind available on the planet today!
Spiritual Level: Once the lower subconscious begins to open and clear, it then creates an opening to the higher subconscious, which is the level of soul and our spiritual awareness. This allows us to consciously connect with higher aspects of ourselves. Sometimes, people actually have mystical experiences or visions as they become aware of other dimensions of reality. Many enter a deep meditative state and receive guidance and insight into their lives.
All three levels of Transformational Breath® happen in every session. Depending on our specific individual needs the amount of time we spend in each level will vary. One thing for sure is that every time we do a Transformational Breath® session, we become lighter and clearer and we permanently raise our vibrational frequency.